Best bike rides in Tennessee

Cycling in Tennessee offers a rich tapestry of routes, from scenic trails to challenging paths through lush landscapes. Explore the best routes and cycling memories from thousands of Relive users - regardless of your level, you can use Relive to create an immersive memory of your bike ride and share it with your cycling buddies!

Tennessee is a haven for cyclists, with a variety of bike trails catering to different skill levels. For those interested in bike rides in Tennessee, the state provides a diverse range of options, from paved paths to rugged mountain trails. One of the best bike trails in Tennessee is the Tennessee Riverwalk, which offers a scenic, paved route ideal for a leisurely ride or a family outing. Another favorite among locals is the Shelby Farms Greenline in Memphis, perfect for urban cycling with beautiful park views.

If you're into mountain biking, the rugged terrains of Knoxville, TN, offer some of the best trails for an adrenaline-packed experience. The gravel Knoxville, TN trails, such as those found at the Baker Creek Preserve, are renowned for their challenging surfaces and beautiful vistas. For those who enjoy a mix of surfaces, the state parks with bike trails like the Cedars of Lebanon State Park provide a combination of gravel and paved paths.

When planning your trip, consider the seasonality of biking in Tennessee. Spring (March-May) and fall (September-November) are ideal times for cycling, with mild temperatures and fewer crowds. Summer (June-August) can be hot and humid, especially in lower elevations, so early morning or late evening rides are preferable to avoid the heat. Winter (December-February) offers cooler weather, which can be refreshing, but some trails may be muddy or icy, so check conditions beforehand.

The weather in Tennessee varies by region. In general, summers are warm with temperatures often exceeding 85°F (29°C), while winters are mild to cool, ranging from 30°F to 50°F (-1°C to 10°C). Layered clothing is recommended year-round to adapt to changing conditions.

Popular biking spots include the Natchez Trace Parkway, which provides a beautiful, long-distance route ideal for both leisure and endurance riders. For those exploring mountain biking in Tennessee, the trails at the Smoky Mountains offer breathtaking views and diverse terrain.

Parking is usually available at trailheads, but during peak seasons or weekends, spaces can fill up quickly. Arriving early or visiting less popular trails can help ensure you find a spot. Many urban trails and parks offer ample parking facilities.

Surface types on Tennessee bike trails vary widely. Paved trails like the Shelby Farms Greenline are smooth and ideal for road bikes, while gravel trails, such as those in Knoxville, require a bike suited for rougher terrain. Mountain biking trails often have rocky or uneven surfaces, so a sturdy bike with good suspension is essential.

The best times to bike are generally during the shoulder seasons—spring and fall—when temperatures are pleasant and trails are less crowded. Summer is the busiest season, particularly on popular trails and in urban areas. For a quieter experience, consider biking on weekdays or during off-peak hours.

Tennessee’s bike trails are often pet-friendly, but it’s best to check local regulations. Many family-friendly trails cater to all ages, making it easy to find routes suitable for children. Ensure your bike and safety gear are appropriate for the trail’s difficulty level and be prepared for varying conditions.

Whether you’re exploring picturesque riverbanks or tackling rugged mountain paths, cycling in Tennessee promises a memorable adventure through some of the state’s most beautiful landscapes.